I wanted to help as many people as possible get leaner, stronger and more athletic.So this idea of online training was really attractive to me and more importantly to you the client.
2. Better Results for YOU the Client
Any time that a client starts getting coaching, you can expect an immediate improvement in results.
3.Progressions and Regressions
We fit the exercise to you the person, not vice versa.
The simple fact that someone is holding them accountable and coaching them on a regular basis is going to make a huge impact on their performance.
It would be similar to someone that never works out starting a new training regimen. They should really expect massive progress, especially early on!
You know the drill. You invest a lot of time in building and growing your health. You make many personal sacrifices. You hope that the trade off is more energy and more progress toward your goals, and more prosperity so you can enjoy your life even more.
The variety and accountability and comradery is great says Hannah & Chris
You look back over a month, a year, five years, and what do you see?
Yes, you realize you have made some progress, but you are not seeing the progress you hoped in view of what you have invested.
This is one of the best and most affordable programs I've done say's Peter & Sarah
For Personal Training face to face we are also located
Prahran & East Malvern